Last reviewed: July 27, 2026
Responsible gambling help
If gambling is causing stress, debt, secrecy, or arguments, stop and get support. In Ontario, contact ConnexOntario at 1-866-531-2600. If there is immediate danger, call emergency services.
Small steps now
- Leave the casino or app.
- Do not chase losses.
- Ask the operator about deposit limits, time-outs, or self-exclusion.
- Tell a trusted person.
- Contact a qualified support service.
Simple graph
| Gambling feels hard to control | Stop playing now |
|---|---|
| Money or safety at risk | Ask for immediate help |
| Want a barrier | Use account and financial controls |
Explained like you are 12
Games are built to make the house money. If playing stops feeling fun or safe, leaving is the smart move, not a failure.